EFT (Emotional Freedom Technique)
What is EFT?
EFT is one of the tools I can use to help my patients to overcome physical and emotional difficulties.
EFT is like acupuncture, but without the needles.
It works by “tapping” in the same places that an acupuncturist would place their needles – energy points and meridians around your body.
Used on its own or in conjunction with hypnotherapy it is a powerful method to help you to overcome difficulties. Allowing you to teach your body to respond to problem thoughts in a new way.